Jenna McGuigan can squat 255 lbs! This fit, buff, young woman is a sophomore at SDSU who works out at the ARC most days of the week. “I didn’t get it [255 lbs.] the first time I tried,” Says McGuigan, “But I got it the next time.” McGuigan is smart, systematic and focused. Reaching 255 took less than two years of training.
Jenna is a fascinating Aztec who believes that strong women are beautiful. “With lifting weights and getting stronger I realized how empowering and enlightening it can be to feel like you can do anything.”
The structure of McGuigan’s workout involves five one-two hour sequences that she does daily: Chest day, Back day/ Deadlifts, Shoulder-Calves, Leg Day/Squats, and Arm Day. She will take off some days if she is feeling run down. In the case of skipping days, Jenna starts back where she left off. Jenna’s dedicated efforts include getting up at 5:30am daily, running two miles, preparing food and everything she needs for the day, and then heading campus and starting with her ARC workout.
Reaching goals in the gym is natural for McGuigan who has a vision for her future in the field of prosthetics because she loves helping people. She studies physics at SDSU, volunteers for Coaching Corps, and is working on a biomechanical research project studying the elderly with Dr. Levy in Kinesiology. She is only a sophomore but says, “I want to get the most I can from being here at SDSU.” McGuigan says that she is motivated by her professors and she feels respected by them because they recognize her drive.
McGuigan’s greatest inspiration has come through hardship. After being infected with Lyme’s disease, McGuigan’s mom became physically handicapped in 2009, creating a sense for Jenna to never take anything for granted. It also was during this time when Jenna learned how to cook, which is a skill that helps her stay on track with her wellness regimen now. McGuigan sees working as a volunteer in coaching corps as inspirational for both herself and the kids she coaches; “Many of the kids are from families going through financial hardship and don’t have opportunities. For them, the time we spend doing sports and fitness is an important memory.” McGuigan was elected next year’s Coaching Corp president and is it any wonder that the SDSU chapter of Coaching Corps is one of the fastest growing chapters in the country?
Jenna says some of her greatest inspirations have come from realizing how good she has it and making sure she takes advantage of that good fortune. From this sense of gratitude, her personal motto is: “The rest is up to you.”
Read Jenna’s Blog: http://believeinthebeast.com/