Single Servings – Nurture Your Mind, 50 Minutes at a Time

Single Servings
“Nurture Your Mind, 50 Minutes at a Time” 
** Single Servings, the workshop series presented by Counseling & Psychological Services, continues during the month of November, covering topics such as navigating that social media life, riding out big emotions, and finding connection and balance in your life as an SDSU student.
FEATURED WORKSHOP:
“Balancing Roles & Self-Care”
Tuesday, 11/29 from 12:30-1:20pm
Commuter Resource Center
Conrad Prebys Aztec Student Union
Student. Friend. Partner. Sibling. Classmate. Employee. Wearing all these hats isn’t easy. Join this space to explore and discuss the multiple roles you fulfill, and learn self-care skills to help you manage them and your time more effectively. **
Counseling & Psychological Services presents Single Servings, a weekly series of drop-in gatherings for students to connect with one another and to discuss PowerPoint Presentationand learn strategies to help you succeed at SDSU. Whether it be maneuvering through social media life, learning how to manage stress with Baxter the therapy dog, or working on test anxiety, there is a space for you. Join the program every Tuesday from 12:30pm-1:20pm in various locations on campus. Single Servings is open to all students and no registration is required! The full schedule with descriptions can be found on the Counseling and Psych website http://go.sdsu.edu/student_affairs/cps/groups-workshops.aspx or check the flyer on this blog post.

 

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