ARC Express Will Have the Latest in Functional Training Equipment

The ARC Express is the new on-campus fitness facility and will be opening on January 22nd, 2014. Located on the East side of campus, it’s one of the many exciting spaces in the new Aztec Student Union and entry to the ARC Express will be available to Aztec Recreation members. This new workout facility will be located on the 3rd floor of the Union on the south side, offering participants spectacular views of the surrounding area!

The ARC Express will feature state-of-the-art functional training equipment as well as cardio machines, small group training, and a “workout-of-the-day” for ARC members.

Synrgy 360MainImageWe are especially excited about the Synrgy 360 that will be unveiled in the ARC Express. This revolutionary piece of functional training equipment provides limitless opportunities to train smarter, better, and more effectively. It is a full-service training nerve center that will allow members to perform a variety of exercises in order to help them excel in their commitment to moving fitness forward.

The video above shows the amazing functionality of this piece of training equipment. The components available in the ARC Express may vary slightly from those seen in the video.

XL_combo_421x352The Synrgy 360 equipment that will be available for use in the ARC Express will include:

  • Dumbbells
  • Barbells
  • Flat Bench
  • Back Extension Bench
  • Utility Bench
  • Multi-adjustable Bench
  • Cable Motion Chest Press
  • Cable Motion Shoulder Press
  • Cable Motion Pull-down
  • Cable Motion Row
  • Glute Machine
  • Leg Curl Machine
  • Leg Extension Machine
  • Seated Leg Press
  • Pec Fly/Rear Deltoid Machine
  • Cable Motion Space
  • Suspension Zone
  • Versa Space
  • Chin-Up Bar

Along with the Life Fitness Synrgy 360, the ARC Express will feature the following fitness equipment:

• Treadmills, ellipticals, bikes, AMT Trainers & rowing machines

• Battle Ropes, Medicine Balls, TRX

• Weight Training: Free weights up to 50 lbs

• Circuit Training

• Stretching Mats

The ARC Express hours of operation will be:

Monday – Friday: 8:00AM – 10:00PM

Saturday and Sunday: 12:00PM – 6:00PM

 

By: Kayla Heaviside

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