ARC members, take advantage of a free fitness orientation at the ARC right now! Our ARC interns, who are all seniors in the fitness specialist major at SDSU, can meet with you privately to help you select the proper workout equipment and to instruct you on its safe and effective use. They can also provide you with free body fat testing and cardiovascular fitness testing.
Check out this helpful video to learn the most beneficial way to use the ARC’s elliptical machines. This video is an example of only a portion of all the tips you will learn when you meet with one of our fitness interns!
To schedule your free orientation, email firstname.lastname@example.org OR call 619-594-0204